zumbarock Member

I love how happy you look!! amazing! You all are amazingly inspirational :wink:

Bump, thanks for the recipes! I just bought Quinoa and have no idea what to do with it, I just had heard alot about it and this post is very helpful!

about my surgery tomorrow, oh and do you think that hot guy hanging out there cleaning my window can see me in my office staring at him???

Bump! I've got a buschel too and was thinking the same thing! Thanks

Trying tomorrow thanks!

Made this and...........YUM! :)

I incorporate as much exercise into my workday as possible! I work on the 13th floor, therefor I take the stairs. EVERY time I have to go up or down it is 260 stairs.....yes I count them everytime and it's 260 stairs! I run them, I lunge them, I dance up them....make it fun right!? Drink alot of water at work? Squats-20 of…

O...M....G!! thank you, look fab-u-loso!!

Bump! Thanks!

Can't wait to try them, yummy! and oh so sweet ♥

Gluten Free Beer? Whaaaat? Please do share! Love the recipes too, thanks!!

Bumping for a great idea and any other things to do with a rice cooker! Thanks.

I try to stock up on the items I use to cook regular meals at times they are on sale. It seems the stores generally circulate the sales for these items throughout the month. Also, I write down all of the meals that I am cooking for the week, and always make a list for all of the items that I will need to make these meals.…

I purchased a road ID as well. I ride to and from work 3 days a week 11 miles each way and with traffic it's nice to know I have my Road ID. Husband and I rode 33 miles last weekend, LOVED it! finally it was 55 degrees, yay for Spring!! Good luck and ride on!!

If you find a good instructor and a fun class it's a BLAST! I LOVE it!! I have been doing it for about 10 months and keep going back for more! 4 classes a week and a great way to burn calories! Good luck :)

Bumpin' this for Easter!! Wait...no graham crackers! Maybe I could use some crushed up Special K Protein cereal as the crust...yep going to give it a go!

In the blender- Frozen banana and 2 TBSP almond butter, 1/2 cup almond milk. Tastes just like ice cream!!

Bump for wraps!

definitely trying thanks!

bump, great protein recipes!

:flowerforyou: bump! thanks

1992 Toyota 4Runner 267,500 miles. Original engine and trans. Love it!

bump! thanks!

Bump, thank you! a few sites I haven't seen :flowerforyou:

Bump for pancakes!!

bump! Great recipe, maybe for later today :)

bump! thanks :)

What's the recipe? or for the pancakes? I LOVE spaghetti squash! I'll google it. Thanks!!

I have lost 70lbs and my shoe size has gone down almost a full size. Weird isn't it!! I LIKE IT!!

Ahhhhmazing! You go girl! congrats so happy for you :)