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:love: Happy Sunday! Just completed Day 3 of C25K. Getting stronger everyday- Here's to the last year of my 50's! Let's keep treking!
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Hi I have recently joined a weight challenge, had lost 11 pounds before that but want to make sure I am eating the right amount of food to continue losing weight and not maintain. I lost 4 last week but placed my weight on where I am after that. Thanks for this post so I can hopefully be at goal weight by the time I am 60…