Roadglide0611

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  • You can buy tumeric at Walmart. It comes in a capsule form. You should google it. You will find Tumeric is very beneficial to your body. I take some every day.
  • I have two friends that went on this diet. One lost 50lbs (his goal) the other started 40 days ago and has lost 40lbs. Look, do whatever you have to to loose weight. But get your doctors input. They both went to their doctor, and their doctor encouraged them to do it. I've lost my weight just doing MFP. I've been on this…
  • When I want something sweet, I eat strawberries. I'll eat a cup of them. It does satisfy the sweet cravings.
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