evviamarshall Member

Me too. Goal weight is 185

http://www.goodformrunning.com

Yes. I enjoy chocolate a lot. However, I am finding that I have to give it up completely because I don't have the will power to eat just one piece. So yes you aren't the only one. My husband loves chips and dip, I can eat a little bit of that and walk away. He can't, he'll eat the whole bag of chips and the container of…

Excellent question!

Always glad to help motivate others, feel free to add me :-)

LMAO!

Worse thing I've ever been called was a "Nigg**". Still hurts me to this day.

Here here! I know what you're going through girl. Feel free to add me if you'd like. I'm happy to offer support. YOU CAN DO THIS!

I JUST had this conversation with my hubby. He is not a big vegetable eater either, so I have to come up with creative ways to serve them to him. Now keep in mind he will say he isn't a veggie person, but I realize that with him he just hasn't had GOOD veggies. I'm big into seasonings and those can help enhance any veggie.…

Feel free to add me if you'd like. I am in the same boat, I don't have any friends who are interested in fitness like I am. Thank goodness for MFP :-)

That is a lot of food, and definitely a MAJOR cheat day. But it is what it is. Drink plenty of water to flush your system and get back on it tomorrow. It's only okay to beat yourself up when you are also capable of encouraging yourself to get back up again and keep it moving :-) If it were me, I would try and stay under my…

Thanks all :-)

^^^This! I completely agree

I've been going through the same thing, so I recently started taking a lot of pictures of myself and comparing them as I make progress. I'm not happy with where I am, so I keep trying new things to break up the treadmill monotony. Honey as long as you are moving, you are burning. So start planning things that you've never…

Hi Missy, I'm always willing to make a new friend so feel free to add me. :-)

I'd say at least 2500 per day, oh and when the PMS kicks in that number probably doubled.

I am so sorry for your loss. I cannot imagine the level of grief that you are dealing with. I also commend you for being so courageous as to still want to pursue being a mom again. Feel free to add me hun, I'm glad to offer support and also share my own weight loss journey.

Hi there! Feel free to add me as a friend if you'd like. I'm very happy to offer support and also share my own weight loss journey. :-)

Ice cream

Stop weighing yourself so much. This is self-inflicted "crazies". Pick a day and stick to that, weigh yourself first thing in the morning on that day.

I would if he's mature. I know a lot of guys over 40 who act like 7 year olds, so the age thing has really proven to be false hope.

Strong and rugged, but MUST have facial hair. And not that nappy *kitten*, I'm talking well groomed facial hair. Some tattoos are also a plus. NO SKINNY JEANS!

This made me giggle

I have this issue after my period, but during it and the week before I am eating whatever I can get my hands on :-)

I log mine under cardio because that's her goal to implement aerobic activity into her circuits. If your wife gets herself a Heart Rate Monitor with chest strap she can have it count the calories she's really burning by doing JM videos. I have seen MFP overestimate my cals by way too much.

That's what MFP is for! We're here to support you. :-)

I used to go through this but I've gotten better with grocery shopping. I just make a point to bypass all of that stuff and try and stick with a healthy shopping list. But I do let myself have some of the things I enjoy, just not all the time.

I completely feel your pain, and yes you can do this. Sending my friend request :-)

I run, feel free to add me if you'd like to. :-)

I had my second child at 28 weeks so I know your pain there. I'm always up to helping others stay motivated :-)