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Female Michigan Members?
Looking to make some female friends from here in Michigan. Feel free to add me :-)
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Butter??
Is it possible to accept a substitute? If so, what have you found the be the BEST replacement for butter? Particularly when it comes to baking.
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No issues with Saggy Skin?
I'm seeing lots of posts from people who say that they are dealing with saggy skin after weight loss. It's starting to freak me out and I am hoping to hear from some people who have lost 40+ pounds and DO NOT have issues with saggy skin. What did you do to combat this issue? I am thinking that exercise and strength…
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Question for the Runners
I've been told that your max heart rate is 220 - your age. Which would make mine 187 and when you exercise you shouldn't go over 85% of that. So for me that's about 158 that I should not exceed. When I run I go way over that though, does this happen to you too?
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Does Cellulite ever go away?
Been working out and starting to lose weight. Just wondering if the cellulite will ever go away, or am I stuck with it for life? Who wants to be skinny with cellulite!?!
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Need support - FEMALE FRIENDS ONLY PLEASE!
I'm trying to work on cutting out the sweets, and also make better food choices all around. Feel free to add me No offense guys, but you don't understand the chaos of being a woman :-)
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What does 2,000 calories look like?
Just sharing this link with those of you who want to learn how to eat better :smile: http://www.wotv4women.com/dpp/maranda/what-does-2000-calories-look-like
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Looking for female friends who have lost 30+ Pounds
I've got a lot on my plate with this weight loss thing, so I'm looking for real troopers! I want to connect with women who have lost at least 30 pounds because I want to learn from your experiences. Feel free to add me :smile:
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How to find a good workout buddy?
Currently none of my friends that I hang out with enjoy working out, and half of them are pregnant. My kids are getting older so that means they're easier to take care of. So I'm not chained to the house all the time. I'm looking for a workout buddy(s) and would like to know from your experiences what are good qualities to…
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Just re-committed to my weight loss journey!
Hello, My name is Evvia,and I've got 50 pounds to lose. I'm determined to do this. I have a husband and two wonderful sons who can eat whatever they want and not gain any weight LOL. I on the other hand am not so fortunate. I'm 33 years old and would love some encouragement, so if you'd like to add me as a friend I'd…
