zimagal24

thanks for the advise, it is what I have been trying to tell myself. I just dont understand why I have to work so hard eating super healthy, count calories, eat protein, exercise twice a day every day of the week and still no pounds! Makes no sense to me. Yes, my clothes fit better, yes, my muscles are toning, but COME ON,…

i figured it was ok, it was just crazy exhausting. I will try level 2 and see how that feels

I started out for the first 3 weeks of eating back the calories burned. Then, I read on Jillian Michaels that the way to loose is work off more than you eat. So, if I eat 1200 and exercise 600-1000 plus my daily life and activities, then you will loose up to 3 pounds a week. I WANT TO EAT MORE! but i don't want to sabotage…

i went to to zumba class, it was hard, but fun. That day since it was my first and I wasnt totally doing the right thing, my instructor said to put 425 calories for the hour. Normally, she told me 500-600 per hour. yeah!!

samantha- that doesnt seem like enough calories, if you ask me! I read online that most zumba classes are 500-600 calories and this only gives 300 something for 60 minutes. Maybe I will ask the teacher tonight and see what she says, thanks