dbradley99

Wow not bad! What is the 80-20?

in Hello from Maryland! Day 9 of Paleo Diet Comment by dbradley99 January 2011

I turn 40 this year in March. I am determined to treat my body better than I did the first 40 years of my life :love: This is the year for me...I promised myself I would be fit and healthy by forty. And yes...I want to be hot too!!!

in who else is turning the big 40? Comment by dbradley99 January 2011

Hi there! I am new on this website too...and started Paleo over a week ago. I read the books and did the research. I am doing it for two reasons, one, I have been wanting to get rid of dairy, grains and sugar from my diet for overall health reasons and secondly to lose weight. So far I am very pleased with the diet. It is…

in Is anyone on the Paleo Diet? Comment by dbradley99 January 2011

dbradley99

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