We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Hello from Maryland! Day 9 of Paleo Diet

dbradley99
dbradley99 Posts: 4
edited September 2024 in Introduce Yourself
Any one out there doing the Paleo Diet? Would love to share info and hear from folks who have had success!

Replies

  • XFitMojoMom
    XFitMojoMom Posts: 3,255 Member
    I did the month of November at 100% (okay, 1 fail... my biggest achilles heel - alcohol). Lost 6 pounds! I'm following 80-20 right now. Again my biggest downfall is wine and cheese.
  • dbradley99
    dbradley99 Posts: 4
    Wow not bad! What is the 80-20?
This discussion has been closed.

Categories