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I also enjoy sweets. To an obsessive degree. I scratch the itch with homemade dehydrated watermelon. Pineapple is good too. I also really like Halo Top ice cream. Good luck!
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I do one Omad, it works REALLY well for me. I have been doing this for almost a year now and my health stats are vastly improved. I have reached my goal weight for the first time in 10 years. I have battled my weight for my entire life. Multiple times I have lost significant amounts of weight only to fail at maintenance.…
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It works wonderfully well for me. Once I start eating I tend to not stop. So I save my calories and eat from about 5 p.m. to 8 p.m. every day. I have lost a lot of weight and am finding this to be an easy maintenance plan. I think it depends on the person however. I have never been into breakfast. Lunch is easy for me to…
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I did a 5 day water fast just as a test and an experiment. It was a very interesting experience. Yes I lost weight but I really did it just to see if I could. It let me know that if I could have the willpower to eat nothing for 5 days, saying no to extra food on a daily basis is theroetically simple. Again, good for self…
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Look up the Hungry Girl version of margs. SOOO good. It uses diet 7-up, lemonade crystal light, lime juice and tequila. mix with lots of ice in the blender. Seriously good and low cal.
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I made this tonight and it was very yummy! It was a pain to drain the water off the cauliflower but well worth it. I used a clean, unused nylon to do it! It worked pretty well. Topped it with pizza sauce, onion, spinach, ow fat cheese and turkey pepperoni. Will do a bbq pizza one next. Mine was hand edible, did not need a…
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You cannot out exercise a bad diet
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diet coke and coconut rum is pretty tasty and not too terrible on the calorie count. Then, drink it until you puke, all the calories are spewed onto the ground, not your hips! Ha ha... I am TOTALLY KIDDING!! (Before anyone flames me) Drink lots of water, that will help and then go dance your *kitten* off and you will be…
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search Paula Deene (sp?) (I know, I know) her recipe for mashed cauliflower is GREAT and believe it or not...low cal. Calls for chicken broth and low fat sour cream.. I use fat free myself and it is sooooo goood. Lots of black pepper is great too.
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search Paula Deene (sp?) (I know, I know) her recipe for mashed cauliflower is GREAT and believe it or not...low cal. Calls for chicken broth and low fat sour cream.. I use fat free myself and it is sooooo goood. Lots of black pepper is great too.
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bump. I am going to try it with PB2 to try and reduce the calories so that I can eat some rice with it.
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just made these...super yum!
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bumpity bump bump!
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This is hands down one of my favorites....I call them Wonton jalapeno poppers. If you do not like things spicy, you can omit or decrease the jalapenos, they are yummy that way as well. recipe- 8 wonton wrappers 2 triangles of Crystal Farms jalepeno cheese wedge (could also use laughing cow, I far prefer the Crystal farms)…
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overnight oatmeal. Mix equal parts milk (almond or regular), greek yougurt, and oatmeal in a container, leave in fridge overnight, and enjoy the next day. Cheap, easy, healthy and yummy. I do a half cup of each and throw in some fresh fruit on top. Soooo good.
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YUMMMMMMM
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