Valhead

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  • I'm in! Sounds super fun :) We should keep track of high scores.
    in "Just Dance" Wii 30-day challange, anyone wanna join me? Comment by Valhead July 2010
  • I love to use it as a hearty dip for carrots. Yummy! I am not a big carrot fan but I can pack those babies away with the cottage cheese!
    in Favorite thing to eat with cottage cheese? Comment by Valhead May 2010
  • i agree...time for a treat. i am definitely NOT an expert at this and have only been going for a couple of weeks. I allow myself to eat basically whatever I would like as long as it fits within my calorie limit I am good. so far the weight is flying off and i feel full and not deprived in any way. (i expect this will…
    in Waaaaay under calories...what to do?? Comment by Valhead May 2010
  • Way to go! Keep it up! The second week is a tough one to get through. You can totally do this!
    in First week Comment by Valhead February 2008
  • I just had the BEST dinner. It was a plate o veggies cleverly disguised. It satisfied me, was very low in calories, and my toddler ate it up AND asked for seconds! We had spaghetti squash cleverly disguised as spaghetti with marinara sauce. Then we had broccoli (or "trees" and my son "the giant dinosaur" gobbled them up)…
    in MY TODDLER ATE VEGGIES AND LOVED IT! Comment by Valhead February 2008
  • I got this in my email today and thought it was great. Hope you all enjoy it! THE CHOCOLATE SERENITY PRAYER God, grant me serenity to accept the things I cannot change; (Chocolate will not help me feel better, but You can) Courage to change the things I can (Chocolate is a THING. Things don't/can't have emotion or tell me…
    in The Chocolate Serenity Prayer Comment by Valhead February 2008
  • Welcome on board! This is an incredible website with a great network of support! You came to the right place. Good luck with your goals. You can do this!
    in Newbie Comment by Valhead February 2008
  • I have also been weighing myself everyday to keep myself motivated. I find if I see I have lost weight it helps me to feel excited to keep going and if I have gained a bit back...it helps me not to think I am doing better than I am. I log it every day just for kicks. I like to see how my weight fluctuates over the week in…
    in Weighing in. Comment by Valhead February 2008
  • Thanks for the recipes. I really appreciate them! I LOVE that you have tasty ideas with all the nutrition info!
    in Creamy Chicken and Vegetables Comment by Valhead February 2008
  • I am struggling with the same issue. I know that when I am eating the way I am supposed to and exercising I fell sooo much better, but I have noticed that I tend to deal with stress by eating. Some things I am finding that help 1. KEEP TRYING Do not allow a bad day or a meal to stop you. Get up and try again! And again and…
    in Overeating-can't face scale Comment by Valhead February 2008
  • That is AMAZING! You are such an inspiration! Congratulations on your skinny pants. :happy:
    in HIt My Original Goal Today!! Comment by Valhead February 2008
  • :flowerforyou: Hi my name is Valerie. I am 28 years old. I weigh about 170. I just found this website a few days ago and started on the program. I have 2 young children and realized that I really needed to do something for me....to take some pride in myself (and hopefully set a good example for my 2 kids). I have gained 35…
    in New Loser from Utah Comment by Valhead February 2008
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