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New and Lookin for Some Fit Pals :)
Hello All- My name is Valerie. I live in Texas and I am looking to lose about 50 pounds. I have put it on slowly over the past 9 years, but during the past 2 years I have noticed my weight gain accelerating. I have probably gained 15 pounds in the past year. I pant just going up the stairs. I tend to be an emotional eater.…
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Need Ideas
I need some ideas on how to get exercise in my schedule. I am typically up around 6am and use my wii fit for about 15 min or so in the morning. Then I get ready for the day, fix breakfast and have my 2 little ones (and one extra) from 6:30 on. I have a small window in the afternoon (maybe 20-30 min.) when kids are…
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MY TODDLER ATE VEGGIES AND LOVED IT!
I just had the BEST dinner. It was a plate o veggies cleverly disguised. It satisfied me, was very low in calories, and my toddler ate it up AND asked for seconds! We had spaghetti squash cleverly disguised as spaghetti with marinara sauce. Then we had broccoli (or "trees" and my son "the giant dinosaur" gobbled them up)…
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The Chocolate Serenity Prayer
I got this in my email today and thought it was great. Hope you all enjoy it! THE CHOCOLATE SERENITY PRAYER God, grant me serenity to accept the things I cannot change; (Chocolate will not help me feel better, but You can) Courage to change the things I can (Chocolate is a THING. Things don't/can't have emotion or tell me…
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New Loser from Utah
:flowerforyou: Hi my name is Valerie. I am 28 years old. I weigh about 170. I just found this website a few days ago and started on the program. I have 2 young children and realized that I really needed to do something for me....to take some pride in myself (and hopefully set a good example for my 2 kids). I have gained 35…
