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I never let myself go hungry ever...I think the more important issue is what you eat when you are hungry more so than the fact that you eat. My cal intake is 1600 and didn't let mfp set it for me because the workouts I do are way to much for any lower and I want to build muscle. But I do make sure I do NOT eat the calories…
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Im not sure of the foods you like but typically I will have steel cut oats in the morning and I will get creative with it so I don't get bored. I will usually buy fruit from the farmers market and have it in the mornings as well. Lunch usually consists of 4oz of grilled chicken and maybe couscous or quinoa and at least one…
