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i'm in same boat huni so please add me.my problems have been with the children being off in the 6 wks hols it was just too hard for me to focus on what I should have been doing for myself and I let bad habits creep back in. naughty chocolate treats and take aways :cry: but now they are back to school i'm determined to get…
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stacetherainbow.. a man who likes to laugh and a bit of a thrill seeker / adrenalin junkie :heart: :heart: :heart: blondage... a caring man with a job where he uses his hands :heart: :heart: :heart:
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listen.... do you smell that?! ghostbusters that one cracks me up everytime. xxx
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dont know if these will help but did quick search on google. hope they help. www.goddesslife.com/dvd-cardio-burlesque www.fitsugar.com/Burlesque-Home-Workout-12141092 www.dancefitnessinstitute.com/PURCHASE-DVD.html
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wow amazing work. you look fantastic. :heart: :heart: :heart:
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i've no advice to give u hun but wanted to say good luck with your insanity program hun. its fab work out and shows emense results. only tried it once and only lasted a wk it was so hard. i had no previous workout/gym experience so found it hard but am currently doing the 30 day shred which i'm half way through.reaaly…
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scored a 54 but knew i have poor self image. is something i'm def working on. will try again when finished my 30ds and have looked at b4 and after pics. :heart: :heart: :heart:
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i say yes to trying online dating hun. i met my parnet on plenty of fish and we've been together just over 3yrs. as some one else said b4 just be honest and be safe. there can be weirdos out there so please always meet in a public place, let some one know where you are going and keep your wits about you. just because some…
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i try to involve my kids ( who are 8 and 10) we play on the wii on the sports games or the dancing games. also like to play silly games with them like simon says eg simon says jump like a bunny, simon says touch ur toes etc can burn few cals just being silly with them and you dont miss out on time with them that way xxxx
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wow well done hun. ur pics are amazing xxx
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My eyes are mix of blue, grey and green. lol which is weird as my mum has emerald green eyes and my dad has dark brown eyes. i must be a throw back for generations past :)
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wow great legs x
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wow you've done amazing and look fantstic xxxx
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from manchester and on here everyday be it a good day or not so good day. pls feel free to add me as the more people who can help the better. we can all motivate and support each other xxxxxx
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this is the 1st place i loose weight from and i'm gutted in one way but glad in another. woo woo i can no go int any shop and get a bra plus i dont have to fold them to fit them into the washer. but as they are going smaller they are looking bit sorry for themselves. will have to consider hiking them up me thinks…
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cngrats on having a go at zumba. i do it at home and put it under dancing on here hun x
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only been on here little while too but add me hun n we can support and motivate each other x
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hi welcome to mfp. i'm new too so will add u so we can motivate each other xxx:heart: xxx
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lol know that feeling. i've recently been able to sit in the bath pull the plug out and all the water drains away without getting stuck behind me. my butt was lika a damn before i'd stand up and a tidal wave would come from behinde me. made me feel so bad. but gone are those days and they'r not coming back xxxx:heart: xxxx
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hi every one i'm from manchester have lost just over 2stone over last 4 months and have just joined mfp and have about another 3stone to go. would love any hint tips or just motivation. so please feel free to add me n shout at me when i'm doing wrong n tell me to stop being a wimp when i'm moaning :smile: :heart: :heart:…
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sure u can do it hun just dont loose sight of what ur aiming for xxxx
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hi new to mfp but your welcome to peek at mine for good or bad. will add u but any one else who wants to feel free to add me xxx
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hi i've been taking orlistat for 3 months now and my doc has been really good. she hasnt really set me any goals but says as long as i'm loosing then its good. this last month~(jan)~ i lost 11lb, the month b4~(dec/xmas)~ i only lost 4lb and the month b4~(nov)~ i lost 8lb. so its coming off. i've still got another 3 stone…
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hi also from manchester. new on here so feel free to add me xxxx
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hi all from sunshinny manchester. new on here too so please feel free to add me xxxxxxxxxxxxxxxxxxxxxxx
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hi new here too.from manchester. if you want to add me we can motivate each other :smile:
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my heart :heart: :smile:
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i found my biggest problem was not eating breakfast. it is def the most important meal of the day. also try drinking water when you think your hungry. sometime our bodies will tell us we're hungry when all we want is a sip of water really. another little trick i use is i use a side plate for my meals in stead of a dining…
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hopfully will be decorating my bedroom. cant wait to have it nice and lovely also going for few long walks with dogs and also spending quilty time with my fam :heart:
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this made me laugh so much. i've recently started jogging and went in search of clothes to wear and was horrerfied in the middle of the shop. i'm trying to loose weight so i'm not so concerned about my body so WHY OH WHY would i want to jog out in public in skin tight co-ordenated ( mostly covered in pink or reflective…