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Bump!
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Cute!
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Fantastic job! Congratulations! Keep up the good work! :-)
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Yes!!! Way to go! Keep up the good work!
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Toronto, Canada.
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This is a great post. Thanks for the info!
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Congrats on joining MFP! Good luck on your journey to a healthier life. It'll be wonderful ;-) Feel free to add me if you like. Cheers!
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"Go heavy or go home!" "Look alive!" "You're not tired!" and many more hahah! :happy:
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Friend request sent. Anyone can add me :smile:
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LOL! Lost it at "would bang you all"! Great post! :drinker:
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Eyes!
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5 days :wink:
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I pre-log both my food and exercise in the morning. And then I follow through. Pre-logging my workout helps me figuring out how many calories I have that day. Next, I plan what I'm gonna eat based on the number. I will adjust my meals as necessary but try to stay within the goal. It works for me so far! Good luck!
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I also want to lose 40+ lbs. Let's motivate each other! I'll add you :)
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Hi. I'm Jean. I'll add you :)
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I'll add you! I'm new here. Anyone also feel free to add me. We can help each other achieve our goals :)
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You're welcome!
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First of all, Congratulations! I found these links that may be helpful for you for additional information: http://www.americanpregnancy.org/pregnancyhealth/pregnancynutrition.html http://www.babycenter.ca/x568598/how-many-calories-a-day-do-i-need-while-im-pregnant Be well!
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I have 5,7,10, and 15. I really need 20-25lbs for lower body. The tubings are great, too. I enjoy variety. Someday I'll get SelectTechs. It would be a great investment. Perhaps I should also check out PowerBlocks!
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I learned that it's best to do stretching right after my workout. I need it even more whenever I feel sore. Just do it gently.
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Thanks all! :smile:
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Hi! I'm a 1,200 calorie girl! Feel free to add me! :smile:
