slgthatsme

I was just thinking about the calories in sushi today. Thanks for sharing this!

I need to lose at least 75 lbs

You have all been so helpful. Thank you!

Count me in! I am slgthatsme and I want to lose 75lbs. Would love some friends to do this with!

I have about 75 lbs to lose so anyone can feel free to add me to their friends :)

I didn't know that height and weight determined the calories a person burns. It makes sense considerin the amount of weight one person is moving around vs another

When I did the 20 min log in it said I burned 169 calories. Does that sound right?

Ontario as well!

Me too :)

welcome to MFP. Glad you figured things out

Thanks everyone!

I have fibromyalgia and in doing a bit of research have found that the following exercises are recommended for those of us who live with chronic pain. 1. Yoga. You can do a beginners or gentle yoga and burn calories without hurting yourself 2. Aquafit. I don't know if you have somewhere that has a warm pool (the water is…

These sound really good. Thanks.

have you guys looked at the calorie count on their Caesar salads? You might as well eat a burger because they have the same calories in them. The ceaser salad from there is not a healthy option - they just want you to believe that it is.

I haven't lost any weight yet but I lost almost 60 lbs in the past from going off of a medication. I found that I lost it in my waist and face first. Then maybe the thighs and arms. The tummy went last. My mom always says that the last place you gain it is the last place you lose it.

Ah excellent. I didn't realize that the recipe tool would do that. Thank you!

I swear it's the apples that make it so amazing!

I am sorry but I don't. I just sprinkled a good amount over the top of the roast.