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Website for editing pics?
I have some pictures that I want to put side by side into the same jpg so that I can have comparisons. Is there a site out there that does this?
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Meals following workout?
I have been doing aquafit for several months now but I recently bumped up to cardio and strength training in the gym. I am trying to lose weight and live healthier and because the gym is so far away from home I will usually pack a lunch to eat while I am gone. This is all very new to me so I have no idea what I should be…
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Surgical site pain 8 months after surgery?
I am waiting to see my doctor about this but was curious if any one else had this problem. I am watching my diet (obviously) and have started some gentle workouts. About 3 weeks ago, I started to experience abdominal pain where I had the surgical incisions - especially in the location that they had to do a 6x6cm dissection…
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often low in calories. need help
I am on several types of medication and believe that some of them may be working as an appetite suppressant. Because of this I find that there can be a lot of days when I am really low on my calorie intake, especially when I did a work out day. How can I get enough calories into me on those days when I feel like there's no…
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looking for an app
When I had my iPhone I had an app called True Weight. You would weigh in daily and over time it would average out those weights to give you the weight you really are despite fluctuations. I recently purchased an android and they don't seem to make the same app for it. Does anyone know of something similar?
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Considering Weight Training
I have access to a gym a couple of times a week and usually do aquafit. However, Tuesday nights I have to be in the same town as my gym for 3 hours but there isn't any aquafit or other program that I would normally use. I am curious about incorporating some weight training into my workouts but I have fibromyalgia so I have…
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Toppings for popcorn?
How do you prepare your popcorn and what so you too it with so that it's low calorie?
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A bit frustrated - weight gain question
I was eating 1200 calories daily and losing weight. That was for the first month of using MFP. I increased my calories to 1340 so that I had some room to eat a bit more if I was hungry and now I am gaining weight. I am using an app that uses my daily weight to average out what I actually weigh so I am not freaking out over…
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Vegetable dip request
I am struggling to eat cooked veggies which is unusual for me since I normally love them :( anyway, I am going to have to eat raw ones. I am looking for a healthy veggie dip recipe if anyone has something.
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step aerobics?
I know that they aren't popular any more but I am not sure why? I have a set of the steps underneath my bed collecting dust - is it worth it to pull them out and if so, can someone recommend a DVD that I can use with them?
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Hi Everyone!
I am new to the group, looking for weight loss buddies. To share a little about myself, I had damage done by a doctor when I had surgery for a bladder suspension and a tubal clamp. When I woke up in recovery I was in agony... but it wasn't from the surgical sites. It was from my left hip. I still don't know, over 7 years…
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Why do smoothie recipes call for filtered water?
The water where I live is good and odor free so its great to drink right from the tap. Why do recipes call for filtered water vs tap water?
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I have planter fasciitis in both feet
I don't know if it is because of my weight or not but I am wondering if anyone has lost a bunch of weight and had it get better? I would love to be able to wear heels again when I have some sexy legs to show off!
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Cheat Days?
I don't plan on having a whole day of cheating but I am considering a cheat meal or a cheat treat once a week where I eat something I wouldn't normally allow myself. Do you do cheat days? How often?
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Daily weigh in question
For those of you who do daily weigh ins how do you determine the weight to use for MFP? I was going to do weekly weigh ins but it has occurred to me that if I do so I may not have an accurate accounting of my weight because I could weigh myself on that one day when I have gained weight. The perfect example is this week…
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Looking for friends that can't do major workouts
Because of health issues I have to do smaller, less strenuous workouts. I am hoping that over time I will be able to increase my intensity but until them I am limited. I have 75lbs to lose to reach my goal weight of 150lbs and would like some friends to share my journey who are in a similar situation. I have some wonderful…
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Question for women who have had a hysterectomy
When I had my hysterectomy in march I lost a lot of blood. In a effort to stop it, the doctor had to do a 6x6 cm dissection in my abdomen just below my rib cage. I do light workouts such as yoga or dancing and have found recently that the area is starting to hurt as are some of the other areas that were painful following…
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I am so confused about how many calories I should be eating
MFP has me set at 1200 but I keep reading around the boards that I should be eating more. I can only do light exercise and will often eat back the calories burned (I am supposed to, right?). I don't know what calorie amount I should be aiming for in order to lose weight given my limited ability to workout. I have only been…
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Question about the Walk At Home Workouts
I did a 20 minute workout with one of the videos but I don't see that type of workout listed anywhere in database. I recorded it as 20 min of low impact aerobics. Does that sound right?
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Adding photos to my blog?
I have read the help tutorial and I have added pics to other blogs before so I am pretty sure that I am doing it correctly but only the link shows up in the entry, not the photo. Can someone please help?
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Light workouts I can do from home?
I need some good but simple workouts to do from home that will allow me to potentially build up to something harder over time. Any suggestions?
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Sedentary weight loss question
For those who are sedentary how many calories are you consuming and still losing weight? I can do a bit of exercise but not much because of chronic pain issues. MFP has me set at 1200 calories.
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Looking for some buddies
I posted yesterday but it quickly became buried in the thread and only had one response. I am looking to lose 50+ pounds and would love to have some friends to share my journey.
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I made an amazing roast the other night
I took the roast and put it in the crockpot and added some Worcestershire sauce. I then topped it with onion soup mix, sliced courtland apples and sliced onion. For the liquid I added half a small bottle of Dr. Pepper. Sorry that I didn't measure the ingredients but its simple to make so just go for it. I am sure that the…
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Hi everyone!
Looking for some ladies who are trying to lose around the same amount of weight as me (75 lbs) to share ideas and experiences with. I was under 200lbs when I had a hysterectomy in March and gained 25-30 lbs. I am FINALLY taking a proactive, excited approach to improving my life emotionally and physically. I have…
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Calorie Counts?
How do I determine the calories for a recipe that doesn't have the values listed on it?
