Light workouts I can do from home?

slgthatsme

I need some good but simple workouts to do from home that will allow me to potentially build up to something harder over time. Any suggestions?

helpfit101

30 day shred checkout youtube

AllieBear88

Leslie Sansone's Walk At Home videos are great. You can do a fifteen minute mile and work up to the next mile, and the next. I'm only able to do two at once. I take a five minute breather and do a third if I'm really peppy. They're simple and can be done with only a little bit of space. There are MULTIPLE ones on Youtube you can search for.

JustAnotherCalorieCounter

These workouts are amazing.
http://www.youtube.com/user/XFitDaily

MrGonzo05

Take a walk

RaggedyPond

Fitness Blender.com

AmyRhubarb

Nike Training Club - free app for smart phones, over 100 workouts, 15-45 minutes long. Good stuff.

http://www.nike.com/us/en_us/c/womens-training/apps/nike-training-club

AestheticStar

Fitness Blender.com

I second this. I workout at home all the time, & use their videos a lot.

ninerbuff

Basic body weight workouts.

Squats
Push ups
Inverted pullups
All ab work
Yoga

A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

AcidWords21

Fitness Blender offers great workouts to do at home.

jesslyn_yuh

HIIT programs?

slgthatsme

Thanks everyone!