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i have lost 36 sticks of butter in the last 4 weeks... but 168 sticks of butter in all
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how did you do that????
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how do i insert pictures??
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Johnny POO!!!! wELCOME!!! I bet that friend that told you about this site is one handsome dude!!! ; )
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thanks!!! yes, i allow myself a cheat day once a week. usually Sundays. but when i "cheat" i dont go crazy.
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i felt that way as well. you're right. luckily, my boss (a fitness guru) suggested that i go on a high-protein diet, so i drink a shake as soon as i wake up. that gives me the energy i look for. another thing about the medication was that i had to take it before and after i ate by at least an hour. that screwed up my…
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i was also diagnosed with an inactive thyroid and was put on medication. i was taking synthroid 10 mcg. after about a year and a half i forgot to renew my presription one day before i went on vacation, so i didnt take it for a few days. when i got back, i just stoppped taking it. since then, i lost 55 pounds. i was…