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Good Morning. First of all congratulation to you for a big step. When you first start out, it is a tough road. As you go day by day it will get alot easier for you to do the things that you haven't been able to do. When you snack make sure that you are snacking on healthy items. Try not to pick up junk food and nibble on…
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I boil one egg, and also eat a Special K Bar. The bars are only 90 calories. They are great for when you have to get out the door fast and do not have time to eat.