Happy_JoJo Member

I've heard bits and pieces of ALL of the above mentioned things. I use true-lemon very convenient and all natural unlike crystal light is. I seriously tend to "chug" more water when it's lemon!

greek yogurt or cottage cheese maybe...at least you would get some protein...

:) I wish I had that problem... I started this journey at 240...my girls are still in tact and I'm down 70 pounds. No change whatsoever and YES I am disappointed. Once I hit my goal, and have children I plan on have a reduction, it's always been one of my goals. Just goes to show you that everyone is different!

Pineapple chobani greek yogurt...YUM!

check out chobani.com or even their facebook page, they have tons of recipes

i track it under walking...that usually brings it up

I just got a Champion catalogue in the mail today..they are having a pretty good sale. I like the one I have from them, and I am planning on getting a new one. Like you, my girls need some serious support and Champion has been decent for me.

I truly don't believe anyone here would be "rude or nasty" intentionally.. Everyone is different so both our bodies and minds react to situations differently. Loosing weight is a very frustrating and difficult process more often then not, but with the right tools, support, and program it can be done. The key I 100% believe…

Welcome! Hugs... I am a former binge/purger, though never "diagnosed" bulimia, I know myself (got a masters in psych under my belt :) that's what I was doing to my body. It is a struggle to change eating habits to become healthier but it can be done and you'll get a lot of support here! I have personally struggled with my…

Thanks for all the answers/suggestions/advice on my question. I really appreciate it!! I am just about 18 months out now, and I am using MFP primarily to keep track of what I snack on and hold myself accountable. I can't wait to get back to the gym next week and burn off a storm on the elliptical...my FAVORITE!!!!! Have a…

hi Emily! welcome...there is a lot of great support here, use it, and stay positive and you will do great!!

Good morning.... can anyone here answer me this from our experiences with wls. I hate hate hate how when I track my daily food if I don't hit my 1200 goal it tells me I am sending my body into starvation mode blah blah blah. Then I see people on other boards talking about DONT do it, (go under 1200). Anywho...since we've…

TY TY ! I hope I can find that board on a daily basis!!!!!

Hi there! Glad to have been "referred" to this board! I'm new to MFP but had my WLS in December of 2008. I am here to loose my last 40 pounds and will gladly take and give all the support I can here!!!!

Oh sorry!!! Weight loss surgery...my bad:bigsmile:

My husband is supportive of me (thankfully) tho at times has no problem speaking his mind about anything. He is by far the biggest binge eater I know ....so when he is devouring 2 sleeves of Oreo cookies at one sitting, I just eat my greek yogurt or healthy pop popcorn and think to myself how much healthier I am being. I…

I don't but WISH I did, they look awesome!