Does this make sense to anyone?
I use the Jillian Michael's power-walking ifit cards in my nordik track treadmill. Currently I am program two, day 14 which means the workout is 45 min long (including warm up and cool down) and varies in speed from 3.3-3.5 mph with incline varying between 5 and 8. The little ifit card makes the machine speed up/down as…
