arogers0541 Member

Weekends have been my STRUGGLE! I am fine during the week, but the weekend always kicks my butt. I weighed this morning at 250.2 lbs. I want to see the 240's so bad (its been a while since I have seen that number). My goal: to have a healthy weekend and be in the 240's by Monday.

Awesome and congrats on getting both.

Great inspiration. I just jumped back on the wagon. I see what I look like now in your second photo sitting down. I also see what I can achieve in your recent photo. Thanks for the inspiration today.

Awesome job!

I have to ask about this pineapple fried rice. Is this something you make yourself or purchase?

Incredible! Being consistent is the key

Love the shirt also. Keep it up!

I have a ways to go, but I am hovering right around the -30 lbs mark.

1. It is way too cold where I am for March 2. Time change has messed up my sleeping pattern 3. I need to go to the gym tonight

I am looking to get rid of the sandwich also. The chips are only 150 calories. The sandwich is 480. I am hoping to substitute them both for something healthier and less calories.

I do eat the sandwich on whole wheat currently.

As of now, I am trying to lose a little more weight, but will begin with some light weight/strength training soon. I usually eat a PB sandwich and chips for lunch every day. I always assumed this is better than eating out every day like most my co workers (and I guess it is). However, now that I am actually being careful…

Final Four: Villanova, Gonzaga, North Carolina, Kansas Championship: Villanova vs Kansas Champion: Kansas

Amazing. You look incredible. Keep up the hard work!

This is incredible! You look like a totally different person. Keep it up.

Professional

Yes

Yes

yes

King Ezekiel did bring a nice touch after such a brutal episode last week. Now we just wait on the expected blow up between the kingdom and saviors.

I must admit. I was not expecting two deaths. I was thinking Glenn or Maggie, but not two deaths. It was brutal, but they are doing a great job building Negan as the bad guy. Cant wait to see where it goes from here. Also happy to see other TWD fans on MFP.

That is incredible!

Redheads or beautiful eyes. i.e. @Liftheavylovehard

Greatest thread ever.

Selfie before meeting.

Thanks for your input. To answer your question I do not feel hungry or tired often, and will likely to continue on my current path. I just did not want the protein (or lack of) to hinder my progress.

Thanks for the input! Also, love the Bray icon. I'm a fan also.

I currently eat about 50g of protein a day. It says my goal protein should be around 100g per day. Current weight: 248 Goal Weight: Healthy 200 lbs.

I had the Live Feed every year. However, I bought a new home and do not have wifi at my current home, so decided to not get the Live Feed. My favorite feature of the Live Feed is if their is an HOH comp on Thursday and it is endurance. If the comp goes over the TV time, you can actually watch the rest of it on the live…

Incredible transformation!