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Well I don't eat mainly protein because I want to do a "fad diet". I eat mainly protein because my body simply can't tolerate wheat. My body feels a million times better. I'm more alert and I maintain a healthy weight of 10 stone. What works for some doesn't always work for others and I don't think people should knock it…
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That is fantastic. Congratulations an dwell done. Could you share some of your weekly menus please. I'm just eating weight watchers meals on fasting days. I need ideas for a perfect fasting day. x
