diet4ga Member

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  • Sometimes a little caffeine can actually help with the weight loss. Good luck with your diet I am really finding this program to be very helpful. It has been slowly but surely with me.
    in Gave up caffeine last week as step 1. All soda this week. Comment by diet4ga June 2013
  • Hi Kim, I need some inspiration as well. Back in 2001 my birthday present to myself was to quit smoking. I then packed on 40 pounds and I already needed to lose 10 lbs. Then I had surgury last summer and added another 10 lbs. I am now working on getting this 60 pounds off of me. I have put it off far too long. You can add…
    in New to MFP - Need Friends and Motivation! Comment by diet4ga March 2013
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