jswayze67 Member

Incredible loss, real inspiration - well done!!!!

I'm 5ft 7" but the boots add another 3" or so lol

Flipping pic won't work so given up wasting my time YAY SUCCESS!!!!!

Whoop, pic finally worked!!!

Go for it, there comes a time for all of us when we HAVE to do it. Good luck on your journey hun, am sure you will achieve whatever you want to now you have taken that first vital step!

I weigh once a week EVERY week, same time, same clothes, log the loss or gain, but not a "same". I personally weigh every Sunday when I get up, then log it as and when I get the time in that day lol.

I have lost 11.6lb in 5 weeks with zero exercise. I have M.E., otherwise known as Chronic Fatigue Syndrome, at the moment so exercise is out of the question! I already have a genetic condition which seriously limits any exercise I can do but I still lost 2 stone 5lb in 6 months last year with no exercise so yes, it can be…

Face, tummy, hips and bust ALL show - well done, keep up the great work!! And to see the best difference, always wear the same pics for photos hun x

I was 13, he was 15 I think, walking home from school, near the church in Effingham lol - well that was first "real" kiss anyway

Civil Servant, Admin Officer for the Scottish Government, Agricultural Dept - desk job 7-5.30 Mon-Thurs - love my job but very little exercise lol

Bread, especially crusty french stick - the thought of it almost has me drooling lol. Hence I pretty much avoid it and only have the odd sandwich now and then - I find it hard to stop once I start eating bread, grrrrr

Most of them are pretty good but I have amended a few, I tend to check if possible but once I know which are accurate I use my "recent" food after that so I ensure I only use the ones I know to be accurate.

Echoing everyone else but WOW, you look truly amazing, very very well done!!

Don't eat less, the only person you are ultimately fooling is yourself, So, you had a bad week, happens to us all hun. IF you have put on, you know why so don't worry about it, admit you found this week hard and ask for the leader's help if necessary, that's what you are paying them for every week, after all! Just eat your…

One thing you are told at any diet club etc is weigh in once a week at the most - your body holds different levels of water, your hormones can affect your water retention etc etc.. NEVER weigh in more than once a week, it really isn't worth it and tells you nothing. If you have a partner, ask them to put the scales…

Hi, i'm in NE Scotland and have way more than you to lose but feel free to add me anyway lol x

Oh for heaven's sake - OP answered a perfectly reasonable question, she didn't ask half of you to start arguing amongst yourselves! I can see where you're all coming from - some days I don't eat my full 1200, other days I may go 100 over but it pretty much balances through a week. Some days I am hungrier than others, some…

Wow, well done on your first week - I don't have my first weigh in until Monday - I've been really good so fingers crossed!! I have 4 stone (56lb) to lose. Got to go out for a meal tomorrow night tho, grandma-in-law's 80th Birthday - guess who got the task of making the Birthday cake? Aye, me lol - so one choccy Birthday…