Replies
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hello, I am trying to lose 90+lbs.. feel free to add me..need all the help and motivation I can get..we can do this!!
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thank you guys...i haven't weighed anything as of yet...doc told me to measure things... I hardly get any sleep at all. this morning i woke up at 230am and couldn't get back to sleep..i work at 530am.. i think i average about 3 and half to four hours a night..though i have found myself taking a nap after getting home from…
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good morning, i have opened up my food diary(didn't realize it was closed, lol)...I've have been trying to drink as much water as i can..I have a 20oz water bottle that I fill up at least twice. But looking back through my diary i don't think i'm eating enough. I have a precise portion plate that helps with portion…
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hi, I'm Leah too...welcome to the community. feel free to friend me!
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5 foot...almost 5'1 but not...need to lose 90lbs which will bring me down to 130lbs and i will need all the help i can get...
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Hello, My name is Leah. I'm originally from Olympia, Washington. But now I live in Los Angeles. I've been overweight since grade 7 and was bullied for it and other things both in middle school and high school. It dented my self esteem and I have a really hard time interacting with people. It's now a full blown phobia. But…
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Hi, i too am in need of support. feel free to add me. anyone else too..
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I am also looking for some motivation to lose the weight. Feel free to add me as a friend and I will try my best to motivate you and anyone else who would like help:)
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could i get that recipe for the Maple Dijon? thanks:smile:
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that made me hungry and it sounds so easy. Thanks everyone so much for your help:smile:
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originally from Olympia, Washington... now living in Hollywood, CA:smile:
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i haven't been diagnosed, but i too suffer from redness/rosacea. I found that Aveeno Ultra-Calming foaming cleanser and Ultra-Calming facial lotion(which has feverfew in them) works better than most i've tried. it doesn't get rid of it but it does tone it down a bit. It works as long as you use twice a day for…
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great job:happy:
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awesome! gives me hope:)
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good job!
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hi, i'm new to the site and don't quite know how these things work, but feel free to add me...question: how do you add the weight loss progress icon that i see so much of?
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Hi, i lost my mother to lung cancer and it really crushed me.. i have a hard time processing things and i tend to hold things in and i turned to food as i've always had in the past and now i just can't lose the weight. But i believe with support that we can do anything. you can friend me if you like and we can do this…
