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Just healthy eating and calorie counting has worked for me in terms of nutrition... Our stats are very similar. I started out with zumba when i was 250, very fun. Then went onto (or at least attempted) circuit training, Stuck with that till i got better. Eventually was able to successfully do workouts from jillian…
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This makes me happy :smile: , GREAT JOB, keep it up!
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Very inspiring, great job! You look awesome!
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Wow this inspires me, great job!!