*Update* 217 to 166 (51lbs loss)
![gem5639](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/2a2f/0205/af78/1a62/ce87/2c11/088a/4f99d591eb25b883afc1622492dd9aafb3fa.jpg)
gem5639
Posts: 90
Some of you may have seen my first topic of 37lbs less - this is now an update since then..now 51lbs lighter (and finally into a UK size 12!) it has been hard work - but worth every drop of sweat!!!
![8e65b0f5-0596-4b89-939a-187c03f3ee0a_zpseff46903.jpg](http://i1304.photobucket.com/albums/s524/gem5639/8e65b0f5-0596-4b89-939a-187c03f3ee0a_zpseff46903.jpg)
![8e65b0f5-0596-4b89-939a-187c03f3ee0a_zpseff46903.jpg](http://i1304.photobucket.com/albums/s524/gem5639/8e65b0f5-0596-4b89-939a-187c03f3ee0a_zpseff46903.jpg)
![d93495c6-e5c8-4bab-aacf-7b906d27dfe8_zpsd582dbbb.jpg](http://i1304.photobucket.com/albums/s524/gem5639/d93495c6-e5c8-4bab-aacf-7b906d27dfe8_zpsd582dbbb.jpg)
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Replies
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congrats! you look great!!0
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What a difference!!! you look fantastic and well done!!!!!!!!!!
:flowerforyou:
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omg wow!!!! u look amazing!! what a transformation!! good for you!!0
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love it0
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Wow! You look amazing! How tall are you?0
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You look Great, Well Done0
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WOW...amazing job and congrats on all your hard work!!!0
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That's brilliant! Well done you.0
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Wow! You look amazing! How tall are you?
5ft 6in0 -
your an inspiration!!0
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your an inspiration!!
Ahhh thank you so much - that means a lot. That is what I am trying to do now - to inspire and help others x0 -
Hi Gem,
I'm 5ft 7 inches and currently about the same shape as you. Well done, I know I feel so much better for shifting the bulge nd now we have a wonderful weekend of t-shirts and shorts to look forward to0 -
Hi Gem,
I'm 5ft 7 inches and currently about the same shape as you. Well done, I know I feel so much better for shifting the bulge nd now we have a wonderful weekend of t-shirts and shorts to look forward to
Absolutely YES!! I'm at a BBQ tomorrow.. can't wait!0 -
Am I the only one that goes for the like button on these posts??.. Lol. You look amazing hon! Congrats!0
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You look awesome. Good job!!0
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Well done!! Congratulations!!0
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Congrats! Same starting weight & basically the same height as me. You've definitely inspired me. You look great!0
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you look amazing0
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Way to go. Inspirational!0
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wow! you should be very proud of yourself! we all are.
very inspirational, too. our starting weights are about the same, and i can't wait to be where you're at.0 -
well done0
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you have done awesome, I was about the same weight when I started 2 and a half months ago. I have lost 25 lbs so far and 17 with my fitness pal, so seeing your success is great inspiration for me because I can see actual people and real results. I would really like to know what exercises you did for your stomach if you don't mind sharing,:happy:
thanks
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Very inspiring, great work!0
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Wow this inspires me, great job!!0
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Awesome0
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Whoohoo way to go Hun!0
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Wow! Great job. What an inspiration for us all!!0
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Superb! I think I saw another photo post by you too, which I was very inspired by. Way to go!0
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You look fantastic great job on all your hard work0
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you have done awesome, I was about the same weight when I started 2 and a half months ago. I have lost 25 lbs so far and 17 with my fitness pal, so seeing your success is great inspiration for me because I can see actual people and real results. I would really like to know what exercises you did for your stomach if you don't mind sharing,:happy:
thanks
Firstly - thanks to all of you for your comments... I hope I do inspire you to achieve what I have achieved - keep at it
For my stomach.. Mainly flattened it through weight training - basically lifting anything heavy above your head rips it offx
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