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I was in two car accidents in the same year and as a result of the injuries, not being able to physically do as much, and the medication I put on a lot of weight. The medication was a lot to do with it. putting on two kilos a week and barely eating anything. When I was able to reduce the medication, I couldn't lose the…
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Hello all, I'm 36 currently... 37 later in the year. I was on MFP a few years ago. I lost 20kilos which was fantastic, but in 2015 I was in two car accidents which left me with neck, back, & knee injuries. The lack of movement combined with the medication put all that weight back on and more :s I'm now in a place where I'm…
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Sarah
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I've found that in order to feel like I want to eat earlier in the morning, I need to stop eating earlier the day before. I finish eating all solids by 6pm which gives my body time to digest before sleeping and when I wake I'm actually hungry. Might not work for everybody, but it works for me.
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South East Queensland, Australia. Bang in the middle of a phenomenally hot summer!
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feel free to add me if you like. I've found this site to be much better when interacting with people, and people who are heading towards the same goals as yourself :)
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I have Crohn's Disease (CD) and one of my triggers is meat. I can't eat beef, lamb or pork in ANY form. I can't eat turkey, but I can occasionally eat chicken (but only breast meat) although if I eat too much I'm in trouble. I have no problems with fish, but I can't eat seafood, like calamari, crab or any shellfish really.…
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I was on Livestrong for a while too, but I found it was just demotivating in some way. I found this app originally as the calorie-counter, but liked that you could also log exercise. I find I stick to this one a lot more, I actually log more on this than I did on Livestrong (could be to do with the fact that it's on my…
