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Less weight=less calories to keep you at that weight! I think your calories allowed goes down about 70 for every ten pounds-something like that.
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1. 4-7 2. Indoors-group classes 3. Yes-classes are to music 4. Rock-Pop 5. Yes 6. Weight loss/health
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Me too! Been here 7 months and kinda been keeping to myself. Adding you.
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:smile:
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touch tone
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Hey there! I just started on Monday myself. How funny, my anniversary is the day after yours! I have a similary 50 pound goal but to me that's just a reasonable starting point. I really should probably lose about 80 but we'll see how it goes. I'm really liking this site and I'm anxious to see how things look after the…
