PudgycatDoll

Quinoa and nutritional yeast have nice protein, as well. I am sorry to hear you are sensitive to gluten because seitan has been saving my butt protein-wise. Maybe you just need to find new ways to make beans for them to be a help? Like patties/burgers. Broccoli has nice protein as well, that's been a help for me, too.

Yep, I'm apart of the obese from childhood bunch. Everyone wants to fit in a bikini or reveal their abs and I'm just hoping to not have a gut or backfat. :(

Wait...did I write this? LOL, yeah, it's hard to do and your body is like, "MORE! MORE MORE!"

Where did you get your barbell set, and how much did it cost, if you don't mind me asking?

Woohoo!! This is a huge deal! Lovin' it!

May I have an invite as well?

Cycling between 233-235 right now.

Wow, you look amazing!

A belly button piercing and a lingerie shopping spree.

I've caught her workouts on YouTube, but I've never tried them. I do like her enthusiasm though, and read about when she was competing in the bikini competition. Maybe I will do one on my cardio day. :happy:

Congratulations!!!