msjennm

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OR for the slow cooker... Chicken and Sweet Potato Stew Ingredients 6 bone-in chicken thighs, skin removed, trimmed of fat 2 pound(s) sweet potatoes, peeled and cut into spears 1/2 pound(s) white button mushrooms, thinly sliced 6 large shallots, peeled and halved 4 clove(s) garlic, peeled 1 cup(s) dry white wine 2…

in Recipes/ideas for chicken thighs Comment by msjennm January 2011
SESAME CHICKEN 4 chicken breasts (you may use chicken thighs or cubed steak as varieties) 4 tsp. soy sauce 4 tbsp. sesame seed 4 tbsp. flour Skin and trim off all fat on chicken breasts. Dip in soy sauce. Combine sesame seeds and flour and roll chicken in this mixture. Dot each piece of chicken with low calorie butter.…

in Recipes/ideas for chicken thighs Comment by msjennm January 2011
good job!

in Reached my first Goal today Comment by msjennm January 2011
yay! Good Job! Keep it up!!!

in First short term goal met! Comment by msjennm January 2011
me 2 ms.jenn@comcast.net

in Slow cooker recipes with low calories Comment by msjennm January 2011