Replies
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Read even closer. I was an athlete 3.5 years ago.
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Athletes eat at a different calorie count. I'm not an athlete anymore so I don't eat the quantity that I did when I was one. Eating 1400 is fine! Eating more is fine. Ahh the beauty of freedom. I eat about 1200-1250 a day (I don't like to submit everything online. It's a personal thing). When it comes down to it, I have an…
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Depends on what you eat. I personally don't like oatmeal (the texture's an issue for me. I don't really know why). But a hard boiled egg, a 1/2 cup of fried rice with veges and a mug of sweetened green tea or chai usually fills me up pretty quickly.
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The only magazine I read is TIME. The only other closest equivalent is The Wall Street Journal. Thanks though ;)
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Just a small note: "proven false...on this site." If I'm correct, the reoccurring response is: "it's working for me because I think it's working." OR that I shouldn't post something as fact if it doesn't work for everyone. So, please understand my skepticism of these "falsehoods" when they're also posted by the normal…
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Thank you for your concern, but I already have. I also don't care about submitting every little detail. This tool is to help me, not control me. In truth, I get about 1200-1250 calories a day. I eat every 2 or so hours, and I'm usually awake from 6:30AM-12:30AM. Though it's not the most amazing sleep schedule, or the best…
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Also. Get off your high horses. I'm 4'11''. I miss-typed. As far as the breakfast choices go: It's a choice. These are tips. Every person, every body, and every metabolism is different.
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Just for your information: This isn't the first time I've done this. I used to follow this routine when I was getting ready for hurdling season. Don't knock it til you've tried it (and followed through with it). There's a reason why so many athletes follow this diet plan.
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To the user who made linguini alle vongole: That looks amazing