bnoggle88

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  • I always love it when people see me eating healthy and they say "wow i should really eat better" and I always reply "yeah I feel great! I get good food and get to loose weight all at the same time!" Their reactions are priceless and plus it makes you feel good about eating better!
  • I am also from Portland, OR!! This is only my second week!! Buddy Systems are great!!
  • One thing to remember about sugars from Fruits is that the body processes that differently then added sugars to foods. Its much easier and natural for the body to process fruits.
  • Thank you for that! The things you listed are great reminders to just take everyday at face value and to live in the moment!! Created by MyFitnessPal.com - Free Calorie Counter
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