M00NPYE Member

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  • Are you hams burning today?? It didn't seem like it was a challenge for me either but my whole back side was sore after A, now B on the other hand... I felt nothing which is weird b/c that YTWL burned while I was doing it so I thought I would be crippled the next day.. but no. I also loved the DB snatch... not so much on…
    in Stage 3 & 5 Comment by M00NPYE September 2013
  • I don't really know the answer but I have always started with the first one (squats or DL in stage 1) just because it seems to wake all of my muscles up. Now, the other supersets I have done out of order. But I'm curious to see what others say about it.
    in Order of exercises? Comment by M00NPYE September 2013
  • Thinking about starting this next week.
    in Is anyone doing the C2-10K program? Comment by M00NPYE September 2013
  • Thanks Siany! I will stay more focused this week to finish sooner! I'm sure learning the moves in correct form took some time also. So on BWM you stopped/rested after each of the moves? I guess that would be better than not being able to complete it at all. I don't know why the jump lunges are so hard for me!
    in Stage 3 & 5 Comment by M00NPYE September 2013
  • It seems I'm talking to myself but workout 3B took me 2 hours and I didn't even do HIIT!! I did a 5 min warm up and my spotter (Y employee) did get chatty between sets wanting to learn what I'm doing... I hope this week I can be in and out in an hour... this is getting way too long!
    in Stage 3 & 5 Comment by M00NPYE September 2013
  • Where are all my STAGE 3 people?? Here are my A stats, I could have went up in weight on most of these but I wanted to make sure my form was right... At the Y, I have a form guy but he was very pre-occupied last night and not as helpful as usual. I am sore through the back side of my thighs. I still cant do a 60 second…
    in Stage 3 & 5 Comment by M00NPYE September 2013
  • Beeps I love that post, that's a great way to think about the calories you have within YOUR means... it's like YOUR checking account... for food. thanks!
    in Daily Chat Thread Comment by M00NPYE September 2013
  • I'm starting stage 3 today! I have dusted off the book to learn the new moves and as I was reading though I realized I totally missed the HIIT portion of stage 2... but I'm ready to start stage 3 tonight... anyone else?
    in Stage 3 & 5 Comment by M00NPYE September 2013
  • I just realized I didn't do any interval training in stage 2... :embarassed:
    in stages 2 & 4 Comment by M00NPYE September 2013
  • :heart: awesome post!
    in To the woman I see on Rt 4 in MA Comment by M00NPYE September 2013
  • Thanks! That kinda bums me out b/c I was looking forward to putting some plates on my fspp on my next workout... :frown: Oh well on to the next stage I guess! :drinker:
    in stages 2 & 4 Comment by M00NPYE September 2013
  • So I have completed 4 workouts on Stage 2 (my sheet is filled up), do I need a new sheet for 4 more workouts or am I done???? I don't have my book with me. And in stage 2 we do 10 reps all along right? just checking. thx.
    in stages 2 & 4 Comment by M00NPYE September 2013
  • bump! thx!
    in Overnight Oatmeal Recipes Comment by M00NPYE August 2013
  • #2 or #5 are my picks!
    in Help me pick a dress for my reunion !! Comment by M00NPYE August 2013
  • I hate to just jump into this thread but I have some questions about S2B that I will do tonight. 1. how long does this take? With A I worked out for a whole hour with a 10 min warm up on the elliptical.. B looks a lot longer. I need to know since I have a baby in the daycare. 2. The lateral Flexion has 4 different options?…
    in Daily Chat Thread Comment by M00NPYE August 2013
  • finally got it.... :drinker:
    in Posting pictures Comment by M00NPYE August 2013
  • in Posting pictures Comment by M00NPYE August 2013
  • THANKS!!
    in Posting pictures Comment by M00NPYE August 2013
  • I tried protein powder and I agree with runzalot... yuck! However I do like SlimFast Creamy Milk Chocolate Shake premixed bottle that's really cold, I don't know how it compares to chocolate milk but 190 cal and 10g of protein.
    in Post Workout Food/Snacks/Shake Comment by M00NPYE August 2013
  • what do you add to the end of a picture?? I I can see is a box with an x in it... http://memecrunch.com/meme/FPO2/yeah-science/image.png
    in Posting pictures Comment by M00NPYE August 2013
  • Yep lambentjewel I said the same thing... I'm researching today since this will be my first day for 2B. I did notice in the book they use a free weight on BSS rather than dumbbells, and the foot being resting upside down on the box, but that was the only difference I can see. Thanks for the vids siany!
    in stages 2 & 4 Comment by M00NPYE August 2013
  • The dumbbell one point row is definitely more of balance exercise! I think I did mine to fast for fear of falling over.. LOL The guy spotting me gave me good advice though... focus on something and keep your focus there to help your balance. The FSPP was awkward for me, I cant seem to get my elbows up enough.. anyone…
    in stages 2 & 4 Comment by M00NPYE August 2013
  • So glad it was benign mrs_mab.. Don't worry about loosing strength, im sure you will be fine. You're way ahead of me on weight! I started S2 last night, my FSPP were laughable, I couldn't even do 10 with just the bar... :sad:
    in stages 2 & 4 Comment by M00NPYE August 2013
  • Bump
    in Setting Your Calorie and Macro Targets Comment by M00NPYE August 2013
  • Good to know, thanks!
    in Bonus Workouts S1 Comment by M00NPYE August 2013
  • bump for later
    in How to attain a slender look Comment by M00NPYE August 2013
  • 18 lbs in 6 months... :grumble:
    in What's your weight loss rate? Comment by M00NPYE August 2013
  • yump...
    in Creamy avocado pasta with roasted tomatoes and shrimp Comment by M00NPYE August 2013
  • My moms birthday is also tomorrow and she passed away in 09... she was also my favorite person! I still miss her very much. I'm sure your mom would be proud of you, even with your slip ups, just as I'm sure my mom is proud of me! Hang in there! ((hugs)) :heart:
    in This is going to be hurt, but hopefully will help others... Comment by M00NPYE August 2013
  • THANK YOU THANK YOU THANK YOU!!! :flowerforyou:
    in Confused. Comment by M00NPYE August 2013
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