joshuadavisped Member

good luck on your 5k i'm sure you'll do well :]

so adorable!!! :D

With that few calories it would be like a cleansing diet which should only be for one or two days maybe three.

Good luck on your goal!

Usually with times like that I will do calisthenics in a room. Pushups, crunches, sprint in place, squat jumps, etc. If you really don't have a whole lot of time. Just do squats, pushups, crunches then shower then bed lol example workout before bed 10 squats 10 pushups 10 crunches ^^ do this three times but make sure you…

feel free to add me!

pretty much this the increase in calories will get your metabolism going and burning 1000 calories per workout is actually a lot. I think one hour of jogging at a 8-9 min mile pace will burn like 800 calories which is pretty intense lol (idk if someone can verify this or correct me if i'm wrong)

Keep working at it and you'll get there sooner than you realize :]

Good luck on your goals! :]

Not so much lose weight but rather lose fat :L

Boxing and Swimming were definitely top two for me

very beautiful :]

welcome i'm pretty new here also but the people are great and nice!

That's actually a good question. I think it depends on what carbs you're eating. I believe there is a limit as to how many carbs your body can take before it stores the extra into fat cells which can be instant in addition to whatever carbs are unused. So I don't believe it's a matter of time but a matter of quantity.

this lol

Kinda depends on how you go about things. Sometimes bulking can give you lots of strength but also a lot of fat. If you maintain a steady pace and transition smoothly into it you'll probably have a harder firmer body. I kinda rushed my bulking diet so I lost my 6 pack and have this little layer of fat around my gut xD

Yes it's fine :P

I have a friend who hates running or any cardiovascular exercise. I basically told her "well don't start running now because of course you'll hate it." I told her to start walking and jogging in place. This same concept applies to diet. Even I hate some healthy foods, most notably veggie dogs BLEH! But I did find out that…

I hope you find your motivation somewhere! This would be a great start for that :]

thank you very much :D

Anything is possible when it comes to the human body! And saggy skin is only caused if you lose weight very very very fast. Just take it slow and lose little by little then your skin will form nicely to your muscles :D

Thank you both. It is always helpful to have that motivation and encouragement especially if you're like me and don't really have anyone to exercise with lol

Good luck on your goals!

Progress will seem slow but as long as you stick with it you'll realize in the end that time flew and you won't hardly recognize yourself anymore! Keep at it and you'll reach your goal!! :D