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Eating at a Buffet

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Replies

  • GurleyGirl524
    GurleyGirl524 Posts: 578 Member
    Have a big salad to start, dressing on the side. Then opt for baked, roasted, or grilled meats, not fried. I personally avoid the starchy veggies and stick to the greener variety. The last time I went they had some baked "new orleans" fish that was delicious! Fruit for dessert!!!
  • joshuadavisped
    joshuadavisped Posts: 26
    Anyone have any tips on how to eat healthy at a buffet like Golden Corral?

    Don't.

    I Agree , if you try to lose, one of the rules is NOT to go to a buffet...

    this lol
  • daffodilsoup
    daffodilsoup Posts: 1,972 Member
    I eat a like a fat *kitten* at buffets. I either count them as a cheat meal, make it my only meal of the day, or eat lower calories the next day.
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