We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

mandy014384 Member

Replies

  • I have been looking for an active group for po bypass support. Feel free to add me as a bypass friend for support. I am 10 weeks po this week.
    in 2 weeks post op! Comment by mandy014384 November 2022
  • If you have insulin resistance with PCOS, I have found taking Metformin (prescription) and eating low carb works well. I have lost 40 lbs in approximately 4 1/2 months. Eating low carb, I still feel full and average 1100-1400 calories per day. I walk but other than that I have minimal exercise; which I need to work on.…
    in PCOS cysters. Comment by mandy014384 January 2016
  • I went to see a dietitian who put me on a 2000 calorie/day and suggested 20% protein diet (MFP was close at 15%). 20% protein on a 2K/day is around 100 grams. She noted to me previously I wasn't eating enough protein and to make sure I focus on that to help build and maintain muscle mass during weight loss. She did warn me…
    in Is Too Much Protein a Hinderance? Comment by mandy014384 July 2012
  • I know the feeling, I am currently between sizes myself. Either my jeans are either too tight or I can pull them straight off me without unzipping them. My jeans are similar styles same brand. I am interested in what people have to say.
    in still, NOTHING fits! Comment by mandy014384 September 2011
  • I am currently eating low carb. I recommend getting the new Atkins for the new you book. If you sign up for a free starter pack on their website they will send you a $3 rebate. I got the book at Walmart for 10.97. It is really good at explaining what you can eat when and how to proceed through the stages. I have been…
    in Low Carb Diets? Comment by mandy014384 July 2011
  • 2.5 inches/ 17 lbs since June 1st... I am 5'9"
    in How many inches have you lost around your waist? Comment by mandy014384 June 2011
  • I think it depends on the person. I am insulin resistant so high fat/low carb works the best for me. I have been trying low fat/calorie for a while because there is more food options and I can keep myself from gaining weight but I plateau often with weight loss. If I don't see progress I get discouraged and then stop. I…
    in LOW CALORIE VS HIGH PROTEIN/ LOW CARBS Comment by mandy014384 June 2011
  • I have been slicing then brushing with olive oil, sprinkle with Accent and pepper and popping it on the grill for a little bit.
    in zucchini recipe Comment by mandy014384 April 2011
  • I started using Just Dance 2 last night. I posted it as Wii Fit Exercise (beginner or low intensity) for the number of minutes I spent on the game.
    in Is anyone doing... Comment by mandy014384 January 2011
Avatar