clare07866 Member

I have 4 tortoises. they dont take a great deal of work but the care for them is dependant on what type of tortoise they are.

Welcome, i'm always looking for extra support and happy to provide any help i can. Add me if you like! :flowerforyou:

feel free to add me. happy to encourage everyone on and can always do with the support as well.

i gave up crisps last year, not sure what to do this year. i have cut down on bread loads but don't know if i'd manage to give it up completely. might be brave and give it a go!

reading - i'm a complete book worm :ohwell:

Hi i'm always looking for more people to motivate me and give me a shove in the right direction feel free to add me guys!

Thanks for the support everyone :happy:

I find that the gum thing works but when i'm at work i keep a packet of mints around so when i feel like being naughty and eating cake from the staff room i have a mint instead. keeps your mouth busy just long enough to realise your not hungry enough for cake! :flowerforyou:

This is that same as what i do. i find a day off from calorie counting helps to kill any cravings i've developed during the week and think it does your metabolism good to have a day off too! :-)

Hi i'm having the same problem with breakfast. i can't stomach much in a morning and i'm trying to cut down on the amount of bread i eat. Not a big fan of cereal or eggs. Need something quick easy and light? Suggestions please?

Hello, although i've been using the site for a year i'm starting from scratch again this year. Looking for some extra support so that i'm not in the same situation this time next year!!