ssami_89 Member

Thanks there is a program here but I think im going to use self control because I'm ready now. It will take at least 2 weeks for them to get something to help me. If I fail I am definatly going to get help from the program!

Considering that I gained all my weight back I am worried that quitting smoking is going to make it worse. But you know when its time you have to want to quit to quit and I want to quit. I just need it to stick this time lol

Do you think that I would be able to do the 30 day shred? I had back surgery but I recently was cleared for normal activity within reason.

Started from the bottom- Drake

haha I liked it when I was 145 to 155. I cant be that light I like to keep my curves.

A anthem that feature "the beaver" is what was said. She means one that features " the beaver " sir

I most likely will have some questions ill go ahead and add you just incase

DELICIOUS!

All of this positive feedback is great! im so exceited to start it !

I cant Im at work but I did write down the website for later thankyou :)

how much do they cost? Is it cheaper that cigarettes? im spending over $100 every 2 weeks for me and my husband

hilarious, I would totally do this for my husband :) right now though im stuffing him with jumbalya (sp) all that rice and sausage hehehe I aint eating that you go ahead honey :)

lol a ten foot pole huh? that bad?

$100 a week or every two weeks

around $100 I usually just go to walmart its right next door. I like all kinds of food Im not really pickey

Really no one has any advice?

lol I wont, My husband said when he was taking the trash out that day he felt something good happen but didnt know what it was lol you were right

my biggest thing is caffine I always drink a big cup of coffee in the morning and have one soda during the day

thankyou guys so much this information reallly helps ^^ thankyou it gives me hope knowing that you have gone through this.

You look amazing! go with #2 you own that

Montana!

Im only 5'5 but I weigh 174 and my goal is 145 I try to support every post for everyones progress on here

I just opened my diary to friends i eat 1200 calories

You can add me if you like im 23 no kids I log everything in my diary im not very active because I am recovering from surgery but hope to get active soon

When I left surgery i was told not to take ibuprofen I dont know if it will effect my bone fusion

I will call him back tomorrow or maybe I should just show up there that morning thankyou for your advice

Thankyou

I moved my bed :/ it rolls I just pushed it accross the room

I pulled my back about about a week and a half ago I was supposed to be careful but since I needed to take more because of the injury they said I cant do anything for another week

Jessica Alba and Jennifer Aniston