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Electronic cigarettes
Has anyone tried these or have a brand they would recommend? Im considering buying it to quite smoking
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Opinions on Bicycle
I don't know anything about bikes and I am getting one to ride to work. I was going to get a cruiser bike because I don't have bad hills I will have to battle. If anyone has any advice they could provide that would be awesome.
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I Need Food Ideas!
I am going grocery shopping this afternoon and I have no idea what I'm going to buy for my lunches. I work at a call center so I sit around all day so I don't need alot of calories but I'm out of ideas any advice?
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How about this idea... Would it work?
Im tired of being uncomfortable! I had an idea.... I buy a bike and ride it to work and back it is 4 miles to work so it would be 8 miles total for my fat butt. I think it will be effective! What do you think?
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Need Help To Quit Smoking!
I need some support and friends to assist in me quitting smoking! I have decided to stop smoking tomorrow! I am having to many health problems this needs to be the last day I smoke and it needs to stick!
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Eating healthy effect fertility?
My husband and I have been trying now for a baby on and off. Im not terribly overweight but still complications. Will eating healthy increase my chances? Its hard to think after trying for a year eating a few more vegtables will change anything.
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New foods
I needs advice on new foods. I dont have alot of time and I dont have alot of money. I have been eating mitchalinas (sp) frozen lean meals but I feel like im eating way to much starch and carbs. What can I eat for meals that is easy to track and scan, Healthy, Fast, Cheap, And that would make me happy and not feel like im…
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Eating pain away
I recently went through surgery on my back and im in alot of pain today with no meds to help, all I can think about it eating so much I dont think about the pain. Does this make sense? I dont know what to do :/
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Looking back
It's crazy how I can look back at old pictures and think of the size pants I used to be and see someone that was fine! My weight was fine I looked skinny then compared to now however the insecurity was always there. I dont understand how I was completly fine but I was just as insecure about my weight as now. Anyone else…
