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My vacation is a major motivator, not the only one but its a mid term goal an it's definately helping me to stick at it. We're going to thailand and Vietnam for 3 weeks in september and I'm using this to keep pushing my weight loss. I need regular goals for motivation, wedding in August, vacation in September etc i find it…
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I have zero experience and ability to be honest, even when I was a gym member (for about 2 weeks 2 years ago) I stuck to the treadmill and bike (booooring!!!) I don't think I've lifted anything heavier then my handbag. Are resistance bands worth while? I have one that I've used with the wii active.
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Hi! I'm (kinda) new and need motivation! Add me! Claire
