allisondollins

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  • Have you tried adding a fiber suppliment to your diet? It really helped me.
    in IBS Comment by allisondollins April 2011
  • You should not count ANYTHING that you drink as water if it is not water. I am a labor nurse and we are CONSTANTLY telling that to pregnant women. Drink 8 (8 ounce) glasses of water a day. Everything else is extra. Allison
    in Tea - water or no? Comment by allisondollins April 2008
  • I had candy and ham and brownies and cake and yeast rolls and beer! It was wonderful and I have an EXTRA 2 pounds to lose this week! Allison
    in how many blew it yesturday? Comment by allisondollins March 2008
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