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Have you tried adding a fiber suppliment to your diet? It really helped me.
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You should not count ANYTHING that you drink as water if it is not water. I am a labor nurse and we are CONSTANTLY telling that to pregnant women. Drink 8 (8 ounce) glasses of water a day. Everything else is extra. Allison
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I had candy and ham and brownies and cake and yeast rolls and beer! It was wonderful and I have an EXTRA 2 pounds to lose this week! Allison