tankerville

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  • I used the BodyMedia a couple of years ago to lose about 50 pounds. It works great. You have to pay more for the one that syncs with the smartphone (bought mine before that was released) so I have to sync daily to see the data. Also has a $7 monthly charge in order to even sync and see the data. I have recently bought and…
    in FITBIT OR OTHER TRACKER Comment by tankerville December 2013
  • One possibility is the timing of exertion and intake. Look at the following web page: http://www.benardotnutrition.com/index.html Their studies show a need to maintain a relatively stable overall caloric balance. The recommendation is to stay within ±400 calories. Interesting part of their studies on elite athletes is that…
    in Always hungry...and I eat, and eat and eat! Comment by tankerville February 2013
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