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Hey I'm 37 so heading that direction! I just added you. Good luck with your journey. I am always on here and always responding to friends posts. I'm positive and like to support everyone I'm friends with.
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Hey I just sent you a friend request. I like your attitude :smile: I'm on here all the time and I like to chat with with everyone I'm friends with. I got your back!
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Wuddup! Just added you. Good luck with your journey ;)
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I have been walking my entire neighborhood because theres less people and for me, less people equals good for me. I also bought a punching bag which is actually great cardio.
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Wuddup fam. I'm L and I live in San Diego, CA. I'm active on here so hit me up for support or just to chit chat. Good luck to everyone and stay safe.
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I wanted to be the guy I always knew I was. Tired of pretending to be someone I'm not.
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Hey good luck with everything. Anyone could add me. I'm super fckin friendly and I'll encourage you all the way through.
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Holy crap people are sensitive. IIIII understood what was meant when it was said that "muscle weighs more than fat." However, I just wanted to put it out there if there was anyone who didn't understand. I ended it on a positive note, didn't I?
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muscle does NOT weight more than fat. 1 lb of muscle = 1 lb of fat the VOLUME of 1 lb of fat is a lot bigger than the VOLUME of 1 lb of muscle. With that in mind, if you take off 5 lbs of fat and replace it with 5 lbs of muscle, you will technically weigh the same but look thinner because of this. So.....maybe you have…
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...and GOOD LUCK! Great first step!!!
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I have never hated someone as much as I hate Jillian. But dammit, she is the truth!
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Bump
