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I agree with someone else, I like eating hard boiled eggs, pretty easy to make up ahead of time, and you can eat it on the go :)
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One thing that helps me is not treating what I am doing on this site as a diet but a change in my life. Since it's for life, you will have ups and downs but as long as you get up the next day, you have another opportunity to make that day a great one and just keep living life! :)
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Confident
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This happened to me a couple of years back at Universal Studios/islands of Adventure , I tried to get on a rollar Coaster ride, and they couldn't get the bar down or some sort of balanced system thing so they pulled me off, my family got off too and told me that if I couldn't get on then they wouldn't - that day was hard…
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Good Luck, I love this site with tracking my food and exercise. It has a very nice database and these message boards are good inspiration opportunities - you can do it! :)
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My 32oz water bottle, my watch with a stopwatch function, and my IPod for walking outside - I would say these three things are key for my weight loss
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Congrats on reaching your goal! Thanks for sharing :)
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Very nice progress! Thanks for sharing your story, it's inspirational :)
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I'm trying to look at my eating better as a change in life rather than a diet and take my time too. Very inspirational to see positive results happen when you just stick with something - thanks for sharing :)
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Great Job! How long did it take you to get where you are today?
