Before and After
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![SwimFan1981](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
SwimFan1981
Posts: 1,430 Member
Before
![4523_101518999881_5503487_n.jpg](https://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-snc7/4523_101518999881_5503487_n.jpg)
After
![555453_10151234637030488_551130986_n.jpg](https://fbcdn-sphotos-g-a.akamaihd.net/hphotos-ak-ash3/555453_10151234637030488_551130986_n.jpg)
After
![296184_10150275616030488_4594917_n.jpg](https://fbcdn-sphotos-a-a.akamaihd.net/hphotos-ak-ash4/296184_10150275616030488_4594917_n.jpg)
After
![4523_101518999881_5503487_n.jpg](https://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-snc7/4523_101518999881_5503487_n.jpg)
After
![555453_10151234637030488_551130986_n.jpg](https://fbcdn-sphotos-g-a.akamaihd.net/hphotos-ak-ash3/555453_10151234637030488_551130986_n.jpg)
After
![296184_10150275616030488_4594917_n.jpg](https://fbcdn-sphotos-a-a.akamaihd.net/hphotos-ak-ash4/296184_10150275616030488_4594917_n.jpg)
After
![34017_401969960487_8175260_n.jpg](https://fbcdn-sphotos-b-a.akamaihd.net/hphotos-ak-prn1/34017_401969960487_8175260_n.jpg)
0
Replies
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WoW amazing job!0
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Beautiful transformation. Nice work0
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Excellent, well done! What was your exercise regime like?0
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Just swimming, nothing else1
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Absolutely amazing, well done! x0
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Thanks guys
x
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Healthy and slender look wonderful on you.
So does that big smile of satisfaction from winning the battle.0 -
You look fab! Congrats
)
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Awesome! WTG!0
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You look way better w/out the beard
j/k - Great job - Congrats, you should be proud!0 -
Great Job! How long did it take you to get where you are today?0
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good job!!0
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Well done! You look great!0
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Great Job! How long did it take you to get where you are today?
It took just under a year, I didn't put pressure on myself to lose weight quickly, I just chilled out, went swimming and lost weight :bigsmile:0 -
Fantastic achievement doll..only another 52lbs to go for me :-) I'll get there in the end x0
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Beautiful girl, amazing job. You look so much younger!
Congratulations!
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Fantastic achievement doll..only another 52lbs to go for me :-) I'll get there in the end x
You'll do it! no pressure x0 -
I'm trying to look at my eating better as a change in life rather than a diet and take my time too. Very inspirational to see positive results happen when you just stick with something - thanks for sharing0
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I'm trying to look at my eating better as a change in life rather than a diet and take my time too. Very inspirational to see positive results happen when you just stick with something - thanks for sharing
Definitely, I haven't eaten meat for a long time but didn't always eat the right things...
I have definitely found the journey educational.
And, you're welcome0 -
somebody is looking hawwwwt !!!0
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