Before and After

gmeiners2

Great job, you look wonderful! Swimming, usually doesn't get much credit as an effective exercise for losing weight. That's obviously not the case with you. It sure is much easier on your skeletal system than running. How many times per week and how long do you swim? Keep up the good work! Greg

SwimFan1981

Great job, you look wonderful! Swimming, usually doesn't get much credit as an effective exercise for losing weight. That's obviously not the case with you. It sure is much easier on your skeletal system than running. How many times per week and how long do you swim? Keep up the good work! Greg

Hi Greg, I've always enjoyed swimming, I used to swim for my school and county in my younger days..I swam every day apart from the weekend for around 1-1 1/2 hours.

Minerva624

That's amazing! I didn't know swimming was so effective for weight loss. More people need to see this. Good work, you look gorgeous.

SwimFan1981

That's amazing! I didn't know swimming was so effective for weight loss. More people need to see this. Good work, you look gorgeous.

Thanks :bigsmile: it seemed a no brainer for me to implement something that I enjoy rather than something that I hate (running) :laugh:

tricksee

great transformation, very inspiring!!!

sho3girl

Great Job! How long did it take you to get where you are today?

It took just under a year, I didn't put pressure on myself to lose weight quickly, I just chilled out, went swimming and lost weight :bigsmile:

awesome job ... i think getting into a swimming costume was always part of my personal battle ... and then not being very confident the the water just added to it .. after seeing your transformation maybe I should give it another go

mockchoc

Looking fit, slim and healthy!

SwimFan1981

Great Job! How long did it take you to get where you are today?

It took just under a year, I didn't put pressure on myself to lose weight quickly, I just chilled out, went swimming and lost weight :bigsmile:

awesome job ... i think getting into a swimming costume was always part of my personal battle ... and then not being very confident the the water just added to it .. after seeing your transformation maybe I should give it another go

Yeah, I probably looked horrendous in my swimming costume at first but, there will always be someone bigger :laugh:
If someone is rude enough to comment when you're at the pool, remind them that you are at the pool, not sitting inside watching TV good luck on your journey!

Synapze

Awesome job! Congratulations

TriShamelessly

Conratulations! You look amazingly happy!

orapronobis

Congratulations. You look wonderful!

selmafeki

Well done! Did u change anything in your diet?

K_Serz

This is great. You also look YOUNGER in your after pics also.

araLeaM08

congrats... u really did a great job...
I am excited to reach my goal..

SquidgySquidge

Oh wow you're so pretty - well done, you really do look good

sprintto50

Gorgeous!!!

cgirly

You look beautiful and so happy. Congratulations

stephbrown83

Swimfan 1981 you look brilliant! Seeing your pictures really gives me motivation to carry on. I started a swimming club in December and I feel so much better for it. I still have about 28lb to lose. I was wondering how often you go swimming, how long your swimming sessions are and how many lengths or metres you swim each session? It would be great to get a gauge of what I need to do to hopefully get the same sort of results! Thanks.

ironmonkeystyle

congratulations on your transformation. you look amazing!

nonny2001k

Congratulation!! well done. I just starting my weight management and hoping to lose about 66 pounds. You're so inspiring. Thanks for sharing this experience with us.

You're look AMAZING!!!