Replies
-
My friend and I went through this exact phenomenon last week when we both saw a surge in our appetites and freaked out about what was happening with our tracking. We did some research and apparently your body DOES burn a few more calories during the "luteal phase" of your cycle, which makes sense- because there's a lot of…
-
Ohhh okay. I didn't realize 3500 was a pound. Sorry if I sound really dumb, all of this is pretty new to me. Taking it as a learning process, thanks for the help and perspective :)