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My birthday in February as well. Looking forward to this challenge. Thanks for posting.
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I'm excited to believer what's your stats?
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Put me down as a IF pal did my first 24 yesterday .... I've been IF 18:6 For months now and i do low carb as well .... add me let's do this!
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I'm in this will help me hit goal for sure. Thank you for posting. HW - 257 SW - 187 CW - 164 Challenge GW - 129 GW - 133- 145 Wow 129 I don't even think I weight that little even back in my military days. Let's do it I'm up for the challenge!
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Hi would love to be added to the circle I've been doing intermittent fasting and low carb for a few months now with some success. I would love to support and be supported through this journey. HW ever 257 got down to 147 but baby after baby has lead me to my new current HW187 I'm down to 164 now I have an aggressive goal…
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Thanks for posting this question... I guess I'm the heaviest post here but I'm working on it I'm happiest in the 130s currently weigh 164 that's down from my current highest 189 but at one point I was 257lbs. I have 4 boys... I youngest is 2 and a half but I'm working on it I'm excited and this is keeping me motivated from…
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I have you tried unsweetened iced tea. I do intermittent fasting. From time to time. Yesterday I was able to do a 24-hour fast without any pain. I drink unsweetened iced tea. It has helped me lose over 90 lb over the last few years. During my fasting times. I just sip on unsweeten Iced tea and water all day. The key for me…
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Awww... love your title .. add me hun... have a great one :-)
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feel free to add me as well anyone out there ... mother of 2 - 6 and 2 both boys
